Rejuvenate Your Body and Mind With Relaxing Massage Therapy

In today's hectic world, it's little wonder that many of us suffer from an enormous amount of stress, which inevitably takes its toll on body and mind. Fortunately, massage therapy is widely available and offers a relaxing and rejuvenating escape from the stresses of everyday life.

What can be treated with Massage Therapy

Many individuals who seek out massage therapy do so because their stress has manifested itself in the form of back or neck pain, however, this is not the only use for massage therapy. It is also helpful in stimulating the healing of other injuries, increasing joint and muscle mobility, reducing headache pain and improving the body's immune system.

But the benefits of massage therapy don't stop there. Many individuals have turned to massages to find relief for ailments that modern medicine was simply unable to heal, including:
• Sports injuries
• Eating disorders
• Arthritis
• Depression
• Anxiety
• Insomnia
• Headaches and migraines
• Muscle aches and pains

Types of Massage Therapy

There are a wide variety of massage therapies available. Each is designed to address a different area using various techniques, including:
• Deep tissue massage - This type of massage specifically targets the deep layers of muscle tissue, which helps to release tension and toxins. Many first timers experience soreness for a day or two following a deep tissue massage, however this does fade.
• Thermotherapy - Also known as stone therapy massage, this treatment will not only help the body heal, but it also imparts a deep sense of relaxation and wellbeing thanks to a unique and ancient combination of hot and cold stones that are heated or chilled to the appropriate temperatures and then strategically placed over the body depending on what areas need to be treated.
• Sports massage - These massages are specifically designed to not only relieve injuries and improve recovery time, but also to help prevent them as well. They can be used before, during or after intense physical activities.
• Pregnancy massage - Women who are pregnant often suffer a great deal of pain and tension, which can be reduced thanks to a unique combination of Swedish and Remedial massage techniques.

While these massages must be conducted with care to protect mother and baby, they are widely credited with reducing labor time and helping mothers to quickly regain their former fitness level soon after birth.

If you need to find relief from the stresses of everyday life or perhaps you suffer from other conditions that other treatments simply haven't been able to cure, then you should definitely consider massage therapy, which will leave you feeling rejuvenated in body and mind.

Massage Therapy for Couples

Massage Therapy for Couples can refer to both individuals receiving massage at the same time, in a single room, or adjoining rooms. It can also address couples taking turns to massage each other.

When both partners receive massage at the same time, they will be moving the same speed. It can be a bit tough when one person returns home really relaxed, and the other side of the couple has been in high gear! We have had a number of couples in our practice in the last decade who have had regular appointments for both of them to receive massage at the same time. They both have similar views on the necessity of taking care of their bodies, reducing stress on their systems, and maintaining their muscles in a healthy way. The couples are also able to share some of the 'moves' they receive from their massage therapist with their partners, when they exchange massage in their homes.

We have a lot of experience with massage therapy for couples, when they share massage as part of their connecting to each other. One of the realizations we had years ago, in relation to touch, added to the importance of massage as a means of communication for a couple. We read in an article how rarely do we, as a society, experience touch that is without expectation. We have people tap us to move aside, we have people position us for pictures, or appearance, we have people guide us in a direction, but rarely do we receive touch, just for the sake of connection to another person. Massage *can* be touch, just for the connection. When a couple uses massage as a means of expanding their communication, it opens up a deeper level of safety and connection.

Participants in Couples Massage classes often share that when they slow down, just for that short time they are exchanging massage with their partner, they reconnect from their crazy weeks. We've heard that they feel like they were able to begin speaking a different language with their partner, because they were picking up on cues from their partner, often non-verbal. Often a Couples Massage class is the first time that a partner was given permission and tools to give non-judgmental feedback to their partner about the quality of the touch they received. Many times we are told that giving their partner a massage was the first time they were able to be comfortable in the silent, peaceful space together, and just BE. We've also been told that they learned a lot about their partner by simply observing them through a massage, as well as learning more about their body, and what their partner really likes in relation to the quality of touch.

The health benefits of massage address many of our modern ills. Assisting in circulation, deepening and slowing respiration, reducing heart rate and blood pressure, as well as reducing secretion of stress hormones and increasing those feel-good hormones, endorphins.

Massage Therapy for Couples brings a lot of connection and health benefits with it...so, learn a new way to communicate today!

Physical Therapy Assistant Jobs Are In Demand

Physical therapy assistant jobs can be very rewarding. The physical therapist is someone who works to alleviate distress as well as discomfort for people suffering from painful illnesses. This is done through initiating actions aimed at bringing about a significant improvement the life of such a person. The assistant offers invaluable assistance in this process.

Debilitating conditions such as arthritis, heart disease or cerebral palsy often leaves a person with depression and a feeling of being worthless. Massages, traction, electrical stimulation and paraffin baths as well as hot and cold packs can bring some relief.

Administering these treatments is but one of the tasks in which the assistants are involved. Patients must also be familiarized with exercise equipment and aids such as crutches. Developing an exercise program for the patient often falls on the shoulders of the assistant. He or she must know the job well enough to ensure that the exercises will benefit the patient to the fullest extent possible. They must also watch and record the progress of the patients and perform clerical duties when required.

To enroll in such a program, the individual will need a high school diploma. The length of the course is usually two years. Obtaining an associate degree opens up many possible opportunities for a student. There is a great demand for skilled people in this profession in US hospitals and other institutions for health care at the moment. People who choose this career can look forward to a bright future.

To be an accredited therapist assistant in this field, a person must hold an associate degree. This can be done through enrollment in a course that is recognized by the American Physical Therapy Association. Right throughout training a balance between theoretical study and practical work is maintained.

Subjects such as human anatomy are taught and a good understanding of algebra and chemistry is established. Human psychology CPR and first aid also receives a lot of attention in the course as well.

The jobs of a therapists, assistants and aides are quite different. The therapist plan treatment to try to achieve improvement in the condition of a patient. It is then left to the assistants to carry out the planning. The aid will not participate in the sessions must be on hand to help if the patient must move from one place to another. The aid must also keep the clinic clean and orderly as well as carry our clerical duties. The aid must have a high school diploma and the assistant an associate degree issued by an accredited institute.

The need for assistants in this field is ever-growing and it is a good career to choose as an increasing number of Physical therapy assistant jobs should be available in the decades to come. Physical therapist assistants generally get promoted by specializing in a particular area. A physical therapists may become an expert in geriatric care and share their experience and knowledge by become instructors. In due course of time, they may end up becoming directors of departments conducting research and further studies in their area of expertise.

Beauty Schools in Ontario

Ontario is endowed with many natural, beautiful things. It is home to the spectacular Niagara Falls. It features some of the most spectacular forests, which allow tourists to enjoying the breath taking sceneries. Ontario offers people an opportunity to pursue careers in its prestigious beauty schools. This gives people a chance to acquire skills in various areas concerned with beauty matters. One of the beauty schools in Ontario is Everest College. Located on 320 Bayfield Street, Everest College has professional staff members who are dedicated to developing each student's potential. Its courses are designed to take into consideration the art of skin care.

Everest College is considered to be one of the best-managed beauty schools in Ontario in terms of its financial structures. The school offers financial assistance to students who qualify for the courses. Everest beauty school also offers massage therapy classes where people are able to learn massage techniques including reflexology and Swedish massage. These are some of the favorite options that students opt for, owing to the marketability of the course. In addition, Everest College offers courses in pharmacology, anatomy, hydrotherapy and remedial exercise.

Another beauty school in Ontario is Body Pro Beauty and Aesthetics Academy, located on 8500 Torbram Road, Brampton. Like other beauty schools in Ontario, Body Pro Beauty and Aesthetics Academy is governed by the principles of providing world-class training in beauty education. It offers an advanced aesthetics diploma program, which provides students with knowledge on the basics of aesthetics. In addition, the students are equipped with necessary skills to develop customer relations and good work ethics making it one of the most popular beauty schools in Ontario. The school is well equipped and uses the latest techniques to train students. It is structured to meet the ever-increasing standards of beauty industries, making it one of the best choices of beauty schools in Ontario.

Canadian Aesthetic Academy is a fine selection among the beauty schools in Ontario. It is located on 14 Nelson Street, Brampton. It has a significant number of students who are trained on innovative techniques in the field of cosmetology. Highly ranked in terms of the best beauty schools in Ontario, the academy provides courses on a wide range of cosmetology programs, which offers an opportunity for students to pursue careers in cosmetology. In addition, the Canadian Aesthetic Academy offers courses for people who want to set up their own beauty schools in Ontario after training. The trainees are taught leadership skills to enable them pursue careers in spa or salon management.

Champlain Institute is located along 240 Duncan Mill Road, Toronto. Approved as a private career college under the Private Career Colleges Act, Champlain College provides a curriculum that teaches students modern techniques of beauty using the latest equipment. Also considered as one of the premier beauty schools in Ontario, the Champlain Institute offers diplomas in aesthetics. With the many beauty schools in Ontario, it is advisable to visit various institutions for a consultation and take advantage of the opportunity.

Equipment Requirements For a Traveling Massage Therapist

Massage therapists use their skills to help relieve their clients' stress and physical pain. They will also provide relief of soft tissue injuries with little or no pain to the client.
         
Most massage therapists work not only in clinics, wellness centers, sports facilities and such, but many travel to the private homes and the businesses of their clients. This requires them to take their office with them. So, armed with a desire to make people feel better and teach clients how to care for their injuries, the traveling massage therapist needs to have their own equipment.
 
The most important piece of equipment is a massage table. Since there are dozens of designs to choose from, this is not always an easy choice. A portable table is preferable and needs to be comfortable for the client and not agitate any injuries. Side pockets are very useful and make it easier to work on the client. The face cradle will need to be considered. The padding should be relaxing for the client and the size should be adjustable. The table should hold 550 pounds comfortably. This sounds like a great deal of weight for the table, but it is more of a safety factor. In addition to all these factors to consider, one should also not forget to think about the weight of the table as well as how easy it will be to transport. You do not want to buy a top of the line table only to discover that it is too awkward or impossible to carry.
 
The next important piece of equipment for the massage therapist is a chair or stool. Choosing the wrong chair can result in the therapist needing their own massage therapist. The chair needs to be adjustable. Many therapists will buy the massage table and the stool or chair at the same time so that they are sure they will work together. Do not scrimp on the cost of a good chair or stool. There is nothing worse than being stuck hunching over clients all day in a painful position.
 
Depending on the therapy method that the massage therapist chooses to offer, other items to travel with can include a variety of massage oils, hot stones, a portable stereo, and a few relaxing music CD's to help the client relax. The more benefits a therapist offers, the larger the client list and demand for their services.
 
Having an assortment of oils is important because it helps to enhance the client's experience. Scented oils can be used to calm, relax, or rejuvenate the mind and body's senses. When choosing oils, make sure that you consider the type that you buy. Some oils do not keep well for very long and can turn rancid, leaving a very unpleasant odor. Others may cause a negative reaction to the client's skin so make sure that you ask about any known allergies before applying oils or lotions to the client's skin. Sweet almond is the most common and popular. The price is very reasonable, so this would be a good oil to start out with.
 
Because stress is rising not only in the workplace, but in life in general, massage therapy has become more popular over the last few years. Stress can also cause pain and injury to the body, and as a result, the demand for high quality and professional massage therapists is on the rise. Being prepared with the proper equipment and attitude can make massage therapy a very satisfying and lucrative career.

Massage Therapy School Internship Programs

Massage therapy school internship programs may sound tedious, considering that you don't technically get paid for them in most cases, but the fact is that you can't break into this profession without spending some time working for free. When you consider this as just another part of your schooling and training, though, it might not seem so bad. Internships provide hands-on knowledge that you just can't get in school, and that is your compensation rather than salary-it is a truly valuable experience. ??????

There are many instances during your career when you will appreciate the experience you got during your intern hours. If you get a special needs client, for example, you will more likely know how to provide the services they require rather than panicking when you don't know what to do because they only brushed over this matter in school. You will know the subtle signs when your client has had enough or when they are exhibiting signs of over-exertion or stress that are leading to their specific conditions. You will develop an intuition that will guide you during all your interactions with clients.

Getting a massage therapy degree does not necessarily provide all the tools to begin a successful career. The degree is only the base to build on. You will need to have the experience from massage therapy school internship programs to augment your training and build the skills that relate to the real world. This will also provide you with the practice hours to become certified if your state requires it and make you a better candidate for jobs.

There are many options for internships. You can apply at massage therapy offices, spas, resorts, fitness centers and other places where people get massages. Your school may offer internship programs directly, or you may find an experienced massage therapist to act as your mentor as you complete your training. Taking the time to increase your experience with an internship or by working under a mentor can transform your career. You will be prepared to comfortably work with all sorts of clients and able to hit the ground running.?

The VMO - Three Tips on How to Strengthen it After a Knee Replacement

After having knee surgery whether it was an arthroscopic procedure or an entire knee replaced, getting the VMO to function again will be a priority for a properly functioning knee. The VMO does get some indirect work from other exercises when working on the quadriceps as well. There are three exercises that I always recommend to my clients after knee surgery while seeing them in their home to isolate this muscle.

1. Isometric Quad Sets: I have the client squeeze their thigh muscles by pressing the back of their knees down into the surface and hold that position for a slow count of five. You can gently turn your toes outward and that will place more emphasis on the VMO. You can also place a small rolled up towel under your knee or knees and that will help you isolate the VMO as well.

2. Terminal Knee Extensions: You place your affected leg up onto a bolster or a rolled up pillow will do. That will place your knee or knees at roughly a 45 degree angle, lift the bottom portion of your leg up leaving your knee on the bolster and hold that position for a slow count of five. Again turn your toes slightly outward to hit those muscle fibers that make up the VMO.

3. Wall Slides: This is a more aggressive exercise then the previous two mentioned. Once the knee has healed further and is getting stronger, you can go find a smooth surface like a door for instance. Lean up against the door with your back touching only. Slide down the door until you get about a 45-50 degree bend in your hips. Hold that position for a slow count of five also. Then slowly go back up. You will feel this really hit the knee and with those toes pointed outward also it will put the workload on that VMO. Remember to always keep your back against the door to maintain proper body mechanics.

These three exercises have produced great results with my clients in their home before they are sent off for further rehabilitation in the community. Give these three a try. A properly functioning VMO is vital to having a complete and successful outcome after knee surgery.

Benefits of Getting a Good Massage

In present times, each and every person is very much in tension because of the workload and job pressure. There is an instant need to lower this pressure otherwise everybody will be bored of the work they do. Consequently the quality of the work is going to be ruined. The best way to lower this pressure is either plan for a vacation, dance, or get a soothing massage. Getting a massage is the best way to look and the best thing about it that people don't have to spend anything and get relaxed and refreshed at their home itself.

To attain wellness we need to do away with stress and tension. But doing away with it with some medicines is still a risk. Medicines have side effects that may trigger more problems in the future. A safe way to do away with the stress and tension is through massage. There are many benefits of massage such as you heart starts working more efficiently. In a survey conducted in United States of America it was found that people who have massage every month twice they live two years more than the normal person. The best thing that massage does to a person's body is that blood circulation is very frequent and nice.

Nowadays, a wide variety of different massage chairs are very common in the market. A consumer looking for a chiropractic chair is offered dozens of brands to choose from, all of them promising better features and that too at a very low cost. There are various devices such as g5 professional massager, etc, which can be used to have a good massage. More importantly patients with musculo-skeletal problems are benefited from this a lot.

G5 massage therapy is very common among people living in urban areas, and there are various companies which offer such services at very minimal rate. Shoulder pain and tension affect many different people, regardless of how they live or how old they might be. Many times, this pain can be a result of old trauma to the neck, shoulders or back as well as other parts of the body. However, it may also be due to being out of shape, bad posture, over-extension, sitting or lying in the same or odd position for extended amounts of time, these problems are curbed by a good massage. These are very common problem among people who are into office job, so if in a month these people have massage, they can save themselves from such problems.

Careers in Massage Today

Explore Careers in Massage in the United States and Canada. Today, careers in massage are expected to grow faster than average so occupational outlook is very promising. However, before you decide to pursue careers in massage, it is equally important to acquire the appropriate education and training in order to fulfill individual State/Province requirements for certification and/or licensure to practice.

Why careers in massage?

For starters, the ancient healing art of massage therapy is broadly used as a complementary medicine throughout the world. Besides its healing attributes, massage therapy is proven to relax and revitalize tired muscles and enhance overall wellbeing. In addition, there are well over 80 types of massage modalities in which one can specialize; so the field is wide open to prospective massage therapists desiring certification in more than just one particular therapy.

As an example, typical careers in massage are available to those who have completed a minimum of 300 hours in basic education (anatomy, physiology, pathology); and training in Swedish massage, deep tissue massage and sports massage. However, to become Nationally certified, and to acquire more advanced careers in massage therapy, candidates seek courses that offer a minimal 500 hours training, in addition to specialty instruction in more massage modalities like acupressure, Trigger Point, craniosacral therapy, and the like.

What modalities are taught for careers in massage?

That depends on the healing arts school or massage school in which you enroll. While the vast majority of massage institutes offer general training in the top three modalities (aforementioned), a growing number of careers in massage therapy require professionals to expand on client services; thus, educational programs have begun offering a greater variety of modalities. Some of the many massage techniques offered to students pursuing careers in massage include animal massage (canine/equine massage), infant massage, prenatal massage, geriatric massage, chair massage, Tuina, Thai massage, reflexology, Trager therapy, Esalen massage, cancer massage, lymphatic drainage massage, and meridian therapy, among others.

Is learning other therapies beneficial for careers in massage?

One of the great aspects of acquiring a massage education is that many training opportunities exist at healing arts schools; aside from traditional massage instruction. For example, a number of holistic schools also provide training in kinesiology (muscle testing), energy healing (Reiki, chakra balancing, etc.), nutritional counseling, holistic skin care and nutrition, and other relevant subject matter. Of course the more you learn the better chances for your professional success.

Are careers in massage limited to massage therapy clinics?

Definitely not. Today, certified massage therapists work in hospitals, nursing homes, primary healthcare facilities, aboard cruise liners, resorts, sporting/athletic facilities, physical therapy offices, airports, day spas and other health and wellness clinics.

What earnings do careers in massage produce?

Though income varies according to education, experience and environment; professional massage therapists have the potential to earn over $30 hourly; in addition to gratuities.

If you (or someone you know) are interested in careers in massage, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

*Occupational Resources: BLS (U.S. Bureau of Labor Statistics)

Careers in Massage Today
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The Benefits of GIVING a Massage

Most of us know about the benefits of getting a massage but what are the benefits of giving a massage?

When I was in massage school I started to notice a very interesting phenomenon. What I noticed was that when I finished doing a massage I had more energy than I did before I gave the massage. It wasn't really evident at first because I was concentrating so hard on trying to remember everything and getting it right, but after a few months it became apparent that I was receiving as much benefit from the massage as I was giving.

I talked with my teachers expressing concern that maybe I was somehow sucking energy from my clients. They assured me that this was not the case. Once I became aware of this blessing of massage I started paying more attention to it. What I noticed was that the more massages I was giving the more I was getting out of those massages myself.

What I have realized over the years is that giving a massage is somewhat like a meditation. When I work I am totally focused on that person and particularly on that body for at least one hour. At times when I am working if there is a loud noise or something it usually startles me more than it does the person on the table because of the level of focus that I put into a massage.

I started asking around to see if other massage therapists had this same kind of experience with massage. What I have found is a resounding yes. That is exciting. At our massage school we teach weekend classes once a month for the general public to learn basic Swedish massage. Again and again we have students commenting that they can't decide if they would rather give or receive the massage.

Here are the findings from a study from the TRI about this. Elderly Retired Volunteers Providing Versus Receiving Massage

Elderly retired volunteers were assessed after giving Infants massage for a month versus receiving massage themselves. Results were: 1) they reported less anxiety and fewer depressive symptoms and an improved mood after giving infants massage; 2) their pulse decreased; 3) their cortisol levels decreased; and 4) they reported improved self esteem and a better lifestyle (e.g. fewer doctor visits and more social contacts) after the one month period. These effects were stronger for giving infants the massages than receiving massages themselves, suggesting that the massager can benefit from simply giving massages.

"Elderly Retired Volunteers Benefit from Giving Massage Therapy to Infants", Journal of Applied Gerontology, (1998), 17, 229-239

So as you can see it was not just me! I asked some massage therapist friends about the benefits they felt like they receive from giving massages. The list looked like this.

1. People are happy to see you
2. I love hearing that people are doing better because of massage
3. I don't have to sit while working
4. I feel I am promoting healthy life choices
5. General frequent compliments on my work
6. Being able to trade with other people for massage, haircut, waxing, computer work.....
7. Teaching people about the body
8. Being able to offer advice or referrals ie: certain doctors for MRI or X rays
9. One of uninterrupted time, no phone, email, knocking etc.
10. I go to work to relax.

One therapist did mention that she always felt a little jealous that it was not her on the table! I guess we are all human after all.

I think this is a pretty impressive list of benefits for any job. Next time you decide to receive a massage maybe you should ask your therapist what he or she getting out of it? Hopefully their answer will be a very enthusiastic- TONS!

Massage Therapy Soothes PMT and Menstruation Symptoms

Premenstrual tension and period pains are not ailments that can be cured, but together with other lifestyle changes, massage therapy can help reduce the discomfort you feel and improve your mindset.

Unfortunately both these conditions women have to live with for a considerable part of their adult life on a regular basis, but if you follow a few simple guidelines you will be able to cope and possibly alleviate them.

Symptoms of PMT and Period Pain

1. Anxiety and mood swings
2. Irrational, irritable and depressed
3. Lethargic and crave sweet foods
4. Abdomen feels bloated and you have fluid retention
5. Skin may become spotty
6. Stomach cramps and backache

Massage will not cure PMT and period pain but will help treat both the physical and mental symptoms of them.

It is a good idea to have a full body massage a couple of days before the symptoms appear, as it will help relax you and balance out your emotions. It is important to soothe both the mind and physical body, as built up tension adds to the muscle spasms and cramping pains felt at this time of the month.

Set a relaxed scene and using plenty of oil, slowly and firmly massage your abdomen with your hands. Using gentle, stroking movements rotate them in a clockwise direction, trying to remain relaxed at all times. Pulling up the side of the abdomen towards the bladder may also help.

Do not massage too deep as firm light strokes are far more soothing. Repeat as many times as you wish. This will reduce the bloated feeling in your swollen abdomen and soothe the nagging cramps felt in your lower back.

The best essential oils to add to the carrier oil before a massage are:

1. Chamomile
2. Lavender
3. Mandarin
4. Geranium

These will help balance out your hormones and minimise excessive fluid. Also for optimum benefit also add these oils to your daily bath.

Other suggestions to alleviate these symptoms are:

1. Have ample fibre in your diet
2. Reduce your salt, sugar, caffeine and alcohol intake
3. Take supplements of B complex and evening primrose oil

Taking all this advice, and having a regular therapeutic massage regularly, will help reduce the symptoms of postmenstrual and menstruation, and allow you to lead a more normal life during these trying times women have to live with.

Ashiatsu Massage: A Modern Technique With Ancient Roots

Ashiatsu massage with overhead bars has not been practiced on a widespread basis until recently. The roots and history of ashiatsu, or barefoot massage, go back further than one might think.

Barefoot Massage is Nothing New!

Before we had memory foam padded massage tables and portable massage bars, there were other massage practitioners using their feet to perform massage therapy all over the world.

Is it an Eastern or Western Technique?

In the Kerala region of India, home of Ayurveda, a practice called "Chavutti Thirumal" is believed to be the one of the earliest ancestors of ashiatsu. "Chavutti" means foot and leg, and "Thirumal" means massage. Chavutti Thirumal practitioners use generous amounts of oil on the body and a single rope hung from the ceiling for balance.

This region of India is the home of the ancient art of Kalaripayattu, a martial art ancestor to Kung Fu, and Kathakali, a classical style of dance. Students of Kathakali and Kalaripayattu have used foot massage techniques (e.g. Chavutti Thirumal) to make their bodies supple and flexible.

Although it is rare, there are a few massage professionals in the United States that practice this ancient form of barefoot massage.

Chavutti Thirumal spread to surrounding countries and continents of Asia. There, it was combined with the study of meridians and the ancient practice of shiatsu. ("Shiatsu" translates to "finger pressure" ("shi" meaning finger).

When broken down, the word "ashi" means foot and "atsu" means pressure.

Around this same time, there were also many forms of barefoot Thai massage that developed from Chavutti Thirumal. Barefoot techniques are still a common staple in most Thai massage sessions.

In the mid/late 1990's Ruthie Piper developed a trademarked form of ashiatsu. This trademarked form is called Ashiatsu Oriental Bar Therapy™, or AOBT. She began training practitioners in the United States. Although she was not the first barefoot massage therapist in the US, she is credited with the recent, widespread growth of ashiatsu techniques. She trained Michelle Mace-Lambert of Barefoot Masters, who also conducts Ahh...Shiatsu™ training.

Today, there are many other massage therapists practicing un-trademarked forms of ashiatsu, barefoot, or gravity assisted massage. These practitioners use this modality to protect their hands and bodies, as well as provide a fantastic massage for clients.

Ashiatsu massage, unlike most other barefoot methods, is performed on the western-friendly massage table instead of a floor mat. The massage table set up allows clients to put their face down comfortably in a face rest (not off to the side). Since ashiatsu is performed on the table, overhead bars are needed for balance. Other barefoot practitioners may utilize physical therapy walking bars, a staff, ropes from the ceiling, ropes across the ceiling, stools, or benches.

What Is Balneotherapy?

Balneotherapy is a form of hydrotherapy where the patient submerges in either cold or hot water containing minerals that are recipes for healing. This type of therapy associates the use of massage therapy to improve its healing benefits as well as to give the patient a relaxing experience while enjoying the soothing water therapy.

Although the hydrotherapy is commonly practiced in Japan and in most countries of Europe, it still is quite popular all around the world. The therapy is mostly used on hot springs although cold water is also used to treat certain conditions. The use of springs in this type of therapy is essential as these natural wonders are enriched in minerals that are necessary in assisting the healing process of the therapy. Magnesium, calcium, sodium, arsenic, manganese, potassium, bromine, and iodine are present in the waters of hot springs. The therapist can also use herbs or essential oils to help improve the benefits and effects of the therapy to the body of the client.

During the massage therapy, the patient's body is almost submerged in the water. The head of the patient is cushioned and comfortably lying on an elevated part of the tub. This is to avoid drowning and also to allow the client to relax and perhaps fall asleep during the therapy. The massage therapist then manipulates a massage type to help stimulate the body and improve the health. It can either be shiatsu, Swedish massage, acupressure or any type of massage therapy that can be used on the patient. The therapy is developed for the treatment of common ailments and medical conditions including arthritis, fibromyalgia, skin conditions, muscle pain, and many more.

The therapy shows potential not only in relaxing the mind and body during and after the therapy session, but it is also seen in significantly improving the condition of the patient with regular sessions. There are several studies and tests conducted using the Balneotherapy on patients with various conditions which gave out positive results after months of regular sessions of this therapy. The technique revolves around the use of mineral rich water which means that the choice for the massage type is not an issue but somehow a preference depending on the health case of the patient.

However, as a common rule when it comes to the therapies used as an alternative medical care, the consultation and discussion of the patient with his or her doctor is a must to avoid situations where instead of benefiting from the therapy, the current condition is worsened by the supposedly treatment. Aside from the benefits of Balneotherapy, it also has risks and contraindications with certain conditions of the patient. People with conditions such as fever, anemia, high blood pressure, congestive heart failure, and liver, kidney or circulatory problems should not try this therapy or should at least talk to their doctor. Pregnant women are also advised not to try this therapy as their natural treatment for certain conditions or as a luxurious method of relieving stress and fatigue. Patients with cancer and tumors should also stay away from Balneotherapy.

The Benefits of Physical Therapy

Physical therapy is essential to recovering from most types of accidents and surgeries. However its advantages are not just limited to the medical profession. Staying active in the first place can help you lead a healthier lifestyle and also help you live longer. It also makes for and long and rewarding career path for those that are interested.

First off physical therapy can be categorized as any kind of physical activity that helps a person deal with a problem. For people that have knee surgery this means that once the wound has healed enough you begin moving the joint. This is often painful at times but is essential to fast recovery. It can also be used to help people who suffer from chronic problems outside of the medical field.

Let's face it most of us aren't as active as we should be. Many of us sit at our desks for almost 12 hours a day doing work, and or checking emails. This can lead to chronic back pain, shoulder pain, and other aches and pains. Getting up and doing some exercises can help reduce the effect of these problems and can even help eliminate them.

When you start physical therapy you can expect new aches and pains to pop up here and there. This is because you're actively using muscles that you didn't before. A person who has shoulder surgery will have to move his shoulder in a variety of directions during the healing process or risk losing the use of it. Exercise in general is good for your health anyway, it helps build up your lungs, your heart, and increases your endurance.

Locating a good physical therapist is about as hard as locating a good doctor. Most of them are doctors in their own field, and you want to get a competent one. There is such a thing as bad physical therapy and undertaking this can have some harmful effects on your body. The best thing to do would be to check around and see which ones in your area have the best ratings. Many have to obtain certifications and the good ones will have awards for practicing safe techniques, and for outstanding service.

These are the ones you want to seek out and go to. As for breaking into the field of physical therapy there's a lot of work to be done. Physical therapists that work at a hospital usually have medical training as well. You have to either take nurses training, or go through medical school, and specify that you want to specialize in physical rehabilitation.

This field requires a lot of patience in order to deal with people. So if you don't get along well with people while they are suffering then don't try to get into it. You'll just end up hurting yourself, and literally hurting others. Physical therapy is not for the faint of heart, your going to see some pretty nasty wounds. You also need to be strong enough to help lift people in the event that they need assistance. If this sounds like something you would like to do then good luck in your training.

Trapezius - A Massage Therapist's Review

Anatomy

Origins: External occipital protuberance (base of the skull), nuchal ligament (fibrous membrane in the neck), medial superior nuchal line (base of the skull), spinous processes of vertebrae C7-T12 (the spiny part of the vertebra that sticks out the back).

Insertions: Lateral third of clavicle (collar bone), acromion process (the pointed bone on the outside of the shoulder), and spine of scapula (ridge at the top of the shoulder blade).

Actions: Backward movement, elevation, depression and rotation of the shoulder blade.

Shrugging the shoulders.

Reaching out for something.

Basically all shoulder motion.

Antagonist: Serratus anterior, Latissimus dorsi (both muscles on the sides of the torso)

Symptoms: A tight trapezius can cause headaches, pain behind the eyes, neck pain and mid back pain.

Soreness caused by driving with hands at the 10/2 o'clock positions on the steering wheel.

Strain caused by lifting heavy objects.

Self-Care

Stretching: Upper trapezius stretch

Grasp wrist from behind and pull arm to opposite side. Tilt head away from the side of the shoulder being pulled, attempt to put ear on opposite shoulder. Hold. Repeat on other side.

Lower trapezius stretch

Get down on all fours, round your back like a cat. Hold. Next, raise head, and curve the back, lowering the stomach and sticking the butt out. Hold.

Strengthening:Shoulder Shrug

Holding something heaving in each hand, with arms at your sides, bring shoulders up to your ears and hold.

Massage Techniques

With client supine, thumb on top and bent index finger underneath, pinch upper trap as far lateral as possible, then glide until you reach the neck.

Rotating the fist lateral to medial works as well.

With client prone, the same actions above can be used as well as stretching by rotating neck away from the side that's being worked while pushing the shoulder toward the client's feet.

A Thai pose with client seated on mat, practitioner's outside knee bent and supporting client's head, inside leg forming a half-kneel. Hold client's head to stretch the trap, using a forearm roll action, move from the base of the neck and roll outward toward the shoulder.

Foot Drop Support - An Effective Physical Therapy Device

Foot drop support products are made to provide dynamic and static support for individuals with the incapacity to lift their foot up because of paralysis of the anterior leg muscle group. The causes can range from trauma, diseases, post-surgical complications and other reasons.

But first of all, what exactly is a foot drop? It is a result of the weakness or paralysis of the muscles involved in lifting the front part of your foot. This foot condition can make you drag the toe of your shoe on the ground and considerably impair your walking.

When you are suffering from this condition, chances are that you need foot drop support and your physical therapist is a great resource for helping you to secure the proper device. A simple foot injury can turn into a risky situation if you ignore it. When this happens, you will need a brace to help sustain the anterior muscle used in lifting the foot.

Patients suffering from this injury make use of the hip muscles to lift the foot above the ground surface. The objective of the brace is to provide patients with more normal walks. The device is also known as ankle foot orthotics or AFO. To completely understand how it works, you must understand tow basic ankle joint motions - plantar flexion and dorsiflexion.

When it comes to choosing the correct orthotic device, these two motions are greatly considered. The first one is the motioning of the toes to point downward while the second one is motioning the toes to point upward and happens when the foot comes off the ground so that patients don't have to drag their toes.

The five fundamental types of foot braces are the solid ankle braces, short leg fixed braces, energy return braces, dorsiflexion assists short leg braces and full leg posterior leaf spring braces. Having to utilize these braces can be short-term or permanent, depending on the cause.

To make a foot drop brace work effectively, it is very important to maintain a healthy body as any part of your body which is disabled or paralyzed can make your struggle more. Foot drop support can help you make small movement successes and at the end of the day, small movements can lead to a big change in your condition.

Massage Therapist Vs Masseuse-Masseur - What Title Do Licensed Professional Body Workers Prefer?

I had a celebrity client in my private practice a couple months ago and when his session was up he sat up on the massage table and said quite politely, "can we have sex now, please." I was taken aback by the request and wasn't sure I heard correctly, so I said, huh? He repeated his request and I jokingly responded "not today, maybe next time" with a nervous giggle and kept on giving my follow-up care suggestions. Well, he was friendly, very open to the energy and therapy I delivered and let's face it, most people will be in a "very loving head space" at the end of a really good massage. I didn't want to abruptly change that. He returned for one more session, but I am now wondering whether he did so because I said "maybe next time" rather than respond that sex was not on my menu of services. Since I was a little surprised by his request, joke or no joke, I decided that I would always refer clients to my Menu of Services, and remind them that I am not licensed to practice anything else, especially that which is illegal.

Earlier this week, I put the word out on my fan page that I was in the hunt for a new place to reopen for business. I would be open to suggestions that afforded foot traffic, signage and which was low-budget and unencumbered by anything porn related. A male colleague sent me an email, reiterating his earlier advice that I get out of any business connected to the porn industry since landlords are less willing to rent space to these businesses. This, although my colleague knows I am not doing pornographic massage, and that there are legal and reputable places here for legitimate bodywork. He has not been to my practice, because he prefers to have a happy ending after his massage and so he goes to these other places that offer that. Not really "my loss"....

At a stage in my career/business where I, as a single woman with no support from anyone, am struggling to survive along with everyone else who don't want to "cross over," these suggestions sort of well...break my heart. It isn't enough to be concerned that some psychopath or pervert is going to request a massage that I get chosen to go out and do; or worst, maybe he comes to my home for the massage and does something to ruin my sacred space. I am not better than doing pornographic massage and actually I would make better money and live better if I were to cross over. This I have been told by many of the male colleagues in this area. Some people I played poker with were very frank with me and indicated that if I offered happy endings, they'd be there three times per week. I am a good-looking woman and I can't change that this is how men think and it is mostly who request massages. How disheartening for those who want their chosen field of work to be anything but salacious, lecherous, and pornographic. All I want to give is clean, healthy, therapeutic healing and rejuvenation delivered by a healthy, clean conduit with amazing, loving hands and heart. These scenarios are the reasons I despise the words masseuse and masseur. They imply erotic touch, something immoral and, well,...shameful...unless you are a "person of the night," an escort, a prostitute who is proud and happy about being that. I AM A MASSAGE THERAPIST, OFFERING MASSAGE THERAPY; NOT THE SAME THING AS THESE PROUD PROSTITUTES.

Understandably, the Wikipedia says: "Those who practice massage as a career are referred to as masseurs, masseuses, or, if certified, as massage therapists." The words masseuse and masseur are from a French word, Masser, which means "to massage," "to knead" (as in bread), "to rub down," "to mass or to throng together." Hence the masseuse (female) and the masseur (male) does the "rubbing down" or [therapeutically] "mass or throng together" your broken spirits, bodies, energies, so that you heal, become whole again to go back out and face your challenges. These are the sentiments behind my massage practice. I desire to help people become whole again, if even for a moment, so that they can heal little by little and face their challenges with a loving feeling and maybe loving thoughts in their hearts. This was the original import of those words, although somewhere along the way they became popular in the whore houses of Europe, Asia and the Americas.

I belong to a religion in which modesty is a big deal. I have told many therein that I am a massage therapist and I watch for the look on their faces. Some have taken my card/number, possibly to "investigate" while others take it but will never call. Others have chosen not to associate with me because well, (1) I wear dreadlocks, which is to some an immodest, rebellious hairstyle among other things; and (2) they imagine that I am doing something "unholy" in my massage business and God knows where else I am unholy in my path and hence I must be ruled a bad associate. If I say I am a therapist, they instantly assume "physical therapist"...and that's o.k..., but not massage therapist...they don't know about that....

I have wondered what they would do if I said I was a gynecologist or urologist. Hmm...I wonder whether they would have a similar reaction. After all, these professionals look at vaginas and penises, etc. all day! These are the same people who go to the doctor and strip down for examinations and have no idea whether the doctor is a pervert, child molester, rapist, or whatever or care whether he or she shares their beliefs. They simply trust that he or she is a "doctor", hence it's fine and they assume no sexual connotation to this job title. Yet, our society has become so debased that people believe that sex and sexuality must be attached to every loving feeling or touch outside of that. It is "normal" to believe that one cannot touch another in a massage setting with only "therapeutic, non-sexual intentions." One client told me I was being "absurd" and "unbelievable", when I responded that I wasn't thinking about any such thing when I massaged him or any other client. He couldn't believe that I could have no sexual reaction to him or any other sexy men or women for whom I provided therapy. How unfortunate....

Recently, I renewed my certification with the California Massage Therapy Council. The recertification questionnaire asked the following questions (among others), the answers to which would determine my, and any "legitimate therapist's", legal qualification:

"Step 2-Professional Status Questions: A "Yes" answer to any of the following questions requires a separate statement explaining in your own words the complete details regarding the incident or event. All supporting documentation must be attached to your recertification application at the time it is filed with the California Massage Therapy council ("CAMTC"). CAMTC reserves the right to request additional documentation as needed. Failure to disclose information is considered an attempt to procure a certificate by fraud, misrepresentation, or mistake and is grounds for denial, suspension, or revocation of a CAMTC Certificate. All questions are required to be answered before being allowed to continue.

1. Since the date you signed and dated your initial application for certification to CAMTC, have you received an administrative citation related to, or been refused a license, or license-renewal to practice massage therapy or any other profession in any city, county, state, country, or jurisdiction?

2. Since the date you signed and dated your initial application for certification to CAMTC, have you had a license, certificate, or permit to practice massage therapy, operate a massage establishment, or had any other license, permit, or certificate to practice any other profession revoked, suspended, or otherwise acted against (including administrative citation, probation, fine, reprimand, or surrender of license, permit, or certificate)?

3. Since the date you signed and dated your initial application for certification to CAMTC, have you had, or is there currently pending against you in any city, county, state, country, or jurisdiction, a complaint against your professional conduct (sexual misconduct or otherwise) or professional competence?

4. Since the date you signed and dated your initial application for certification to CAMTC, have you been arrested and had criminal charges filed against you for penal code section 647(b) or any other act punishable as a sexually related crime?

5. Since the date you signed and dated your initial application for certification to CAMTC, have you been convicted of any offense other than a minor traffic violation? Convictions MUST be reported even if they have been adjudicated, dismissed, expunged, or if a diversion program has been completed. The definition of "conviction" includes a plea of nolo contendere (no contest), as well as pleas or verdicts of guilty. You MUST include misdemeanor as well as felony convictions.

If you have answered yes to any of the above questions, please give us your written statement describing the complete details regarding the incident or event."

This one was exceptionally notable: "I understand and agree that renewal of my CAMTC certificate may be denied based on unprofessional conduct if I practice massage at a massage establishment, or own a massage establishment, that advertises in any adult and/or sexually oriented section of any form of media, whether print or digital."

Yes, some people will lie in response to these questions, but for how long, since it is the D.O.J. and F.B.I. that are behind the CAMTC and our documents are scanned. It is then, very clear to me that there is a mass movement to garner a greater respect for the craft of massage therapy and for legitimate therapists to stand united, separate from the "rub 'n tug" houses with their masseuses and masseurs. If you are not French, then don't use "masseuse or masseur" to describe your therapist unless they perform erotic massage. Heck, even if you are French and you know these words have a negative connotation in the field of bodywork, don't use them to describe this legitimate craft. Follow the lead of the CAMTC and set the bar for your practice and for what you, as a consumer, expect of your massage establishments.

Therapists must consider whether they are providing a service they can be proud of in any discussion? Are you a very happy and willing rub 'n tug masseuse/masseur? Set the bar and draw the line. Do you want patrons to respect you and your skill set. People say who they are in the same breath as saying what they do. I'm Dr. So and So; I'm Professor so and so; I'm Detective Jones. Never once have I inquired what someone did for work and the response was that they were an escort, erotic masseuse, etc. I proudly declare I am a legal and certified massage therapist. I have no desire to do anything shameful in this business. I seek to nurture and build a clientele that appreciates what I do for them, their health and who is generous in spirit to keep the circle of love going. I seek clients who have not sold into the idea that loving touch must be sexual. Together, maybe, we can contribute to healing the world, one body at a time and make it so that love, loving, healing touch becomes such a positive and popular thing that one doesn't need to associate it with sex regardless of the parasympathetic responses to this well-needed therapy.

I gave my card to someone I met just days after writing this post and he called to find out "how long have I been a masseuse." When I said I wasn't a "masseuse", he corrected himself and asked what's the difference.... Hopefully, this discussion helps to clear up many things for the other inquiring minds and help to dignify those that are real and legal.

Prostate Massage Therapy - Learn The Right Technique To Avoid Dangerous Risks

A prostate massage is performed on the prostate area of a man. This is done via the anus and it is performed either for sexual purposes or medical reasons. Medically, this type of therapy constitutes the rectal exam performed by an urologist. In this exam, a urologist inserts either his finger or any other medical instrument to massage the prostate. Great care must be taken while handling the prostate gland. Also, hygiene has to be of utmost importance. A patient must make sure that the doctor performing the massage is using latex gloves and that the medical instruments are sterilized. The benefits of a prostate massage are numerous. This massage helps relieve the seminal fluids which keep collecting and creating pressure.

This activity relieves the pressure and the fluids are drained in a healthy way. It also helps relax the muscles and nerve endings of the prostate area. Another benefit of this massage is the early identification of any cancerous nodules of the prostate gland. Prostate cancer is a very painful disease and early identification can save the patient from a traumatizing experience. If the prostate gland is inflamed, then it too is an indication of any sort of infection.

This male only gland is highly prone to infections due to its placement near the rectum wall. Despite the many advantages, one must keep in mind the health risks concerning the prostate massage. If there is already cancerous growth present, this activity may break the cells and cause them to spread the cancer to other parts of the body. Also, in acute prostatitis, blood poisoning can occur due to a harsh massage.

The very delicate lining of the membranes of the prostate can also rupture due to presence of glandular calculi. These are tiny stones which can cause damage to the prostate gland. Besides some of these cautions, in general this therapy for a healthy man is very safe, just be sure to learn the right techniques before you start. In hundreds of years all around the world, men have been experiencing the health and pleasure benefits of this amazing therapy either by themselves or with the help of a therapist or their partner.

Thankfully, men have much more access to this type of information as it was often not discussed or kept in secret. Just remember, do your research prior to starting and with a little bit of preparation and even some luck, you can be experiencing all of these great benefits that it has to offer.

Importance Of Portable Massage Chair In Massage Therapy Session

Latest massager like electronic massage chair can increase income potential of a therapist manifold. If you are masseur, you can just add a portable massage chair in your massage parlor. This article will discuss the potential benefit of having a portable massage chair with you.

Portable massage chair gives confidence and comfort to patient

Normally, patient need to lie on their massage therapist's table for a relaxing massage, but some people may feel too vulnerable to lie down while you work on them. There are stray cases where clients who have been sexually abused or raped, for instance, may be too hyper vigilant to lie down and relax. These clients with past history of sexually abused might, at least initially, feel more comfortable sitting fully clothed on a portable massage chair while you work on their shoulders, neck, hands, and feet.

A portable massage chair can also be used for clients with arthritis who cannot climb onto the table or lie down comfortably. A client with asthma, for instance, might feel uncomfortable in breathing while laying on her back or stomach. A very obese client or patient with joint pain might have difficulty climbing onto the table and lying flat could be uncomfortable.

Keeping a portable massage chair in your parlor or spa helps your clients know that you are sensitive to their differing needs.

How massage chair help your business outside your parlor>

You might get a corporate contract from an office to give back, neck, and shoulder massages to office staff. If you're giving several quick mini-massages in a row, it will be tiring and time consuming for you. It will be very effective if you use portable massage chair in these occasions.

Some masseurs take their massage chairs in public areas, like the entrance to a busy mall or on a well-traveled walkway which really boost their earning potential. People who are tired and have been on their feet for most of the day will often cheerfully shell out $15-$25 for a quick massage because it will refresh them and help them to have a nice sleep.

Bring your portable massage chair to a fund-raising walk for some noble cause or a marathon to raise money for underprivileged kids and offer free ten-minute massages and you will get a good return of investment from this volunteer activity. You'll get your name out in the community- This will give you the benefit of viral marketing for your business.

Whether inside your office or out, a good portable massage chair is must equipment for any professional massage therapist.

What You Need to Know About Getting a Massage License

In the US,massage therapy is regulated by each state and in cases such as California- every city and town have different regulations.

In each state there are specific licensing requirements that usually include some kind of test which often is the National Certification Exam which is provided by the National Certification Board of Massage and Bodywork. But just because there is a national exam does not mean you can take it in one state and then move to another state and just open your business. Each state may require different educational requirements. You need to check with each state as to what the requirements are.

To be able to practice massage therapy, you may also be required to get a business license in your city or town which is different than a state license.

I know it is very confusing. It is one of the reasons there are so many political problems in the massage profession. Each state defines massage in a different way. Some are licensed as health care professionals, others just as professionals. The difference will have an influence on whether or not a massage therapist will be able to bill insurance companies.

There is also a new agency that is now forming that will be making a new test and it is unknown what will happen to the NCE exam. The Federation of Massage Boards has been started by Associated Bodywork and Massage Professionals to do a survey and find out what is really best for the profession.

There are some important things you need to ask of any massage school that you are thinking of attending:

- what are the licensing requirements here?
- does your school fill all of the requirements?
- Is your school accredited and if so, by whom?
- Are your teachers qualified to teach massage or are they just massage therapists teaching? (there is a difference)
- Will you teach me how to start and run a business or find a job?
- Do you have peer supervision groups set up to help support me in the process?

There are many other things to consider when searching for a massage school and I have more information on my website.

Become a Massage Therapist - Find Work in a Spa Or Freelance

Massage may be defined as the application of a variety of techniques to the muscular structure and soft tissues of the body. Some of the intended benefits of massage are to reduce stress, improve circulation, and have a positive impact upon chronic conditions and overall health. Massage therapists use a variety of massage techniques to customize a massage for each client.

Swedish Massage

Swedish massage is perhaps the most well-known and recognizable form of massage. It was developed in Stockholm, Sweden more than 200 years ago. The goal behind Swedish massage is to relax the entire body by performing long gliding strokes upon muscles in the direction that blood returns to the heart. Some other techniques of Swedish massage include circular strokes applied by the palms of the hands, tapping, bending, and stretching. Swedish massage is very effective for increasing the level of oxygen in the blood, releasing muscle toxins, reducing tension, and improving the client's circulation and flexibility.

Deep Tissue Massage

Similar to Swedish massage, deep muscle massage focuses on "knots" and is used particularly to release chronic muscle toxins. When a massage therapist performs a deep tissue massage, she focuses on the deepest layers of muscle tissue and tendons. As opposed to Swedish massage, which employs manipulations that go with the grain of the muscles, deep tissue massage goes against the grain to help reduce inflammation and eliminate scar tissue. Sometimes the client will experience soreness for several days after a deep tissue massage because of the degree of pressure and intensity of the movements. This soreness will usually resolve after a few days, at which time the client will experience relaxation and pain relief.

Sports Massage

Massage therapists work with a wide variety of athletes, from world-class professionals to "weekend warriors." The manipulations used are specific to the sport of choice of the client, and often focus upon an injured area, such as a knee or shoulder. Sports massage is also used for pre-event warm-up, and to reduce recovery time after athletic competition. Athletes have found sports massage to be a vital part of their training regimen, as it increases endurance, helps prevent injury, relieves fatigue, and allows them to compete at the highest possible level.

Hot Stone Massage

In this form of massage, heated, smooth, flat stones are placed on specific parts of the body, and the massage therapist may also hold the stones and use them during the manipulations. Some massage therapists put the stones on what they perceive to be "energy centers" of the body in an effort to balance the body and the mind. By "pre-treating" the muscles with hot stones, it is easier for the massage therapist to perform deep tissue manipulations. The hot stones are usually made of basalt, which is rich in iron and retains heat well. Many clients request hot stone massages because they find them to be especially comforting and relaxing. They are especially well-suited for people who often feel chilled, or for those who are experiencing muscle tension but prefer a lighter-pressure massage.

Aromatherapy Massage

Aromatherapy massages feature the use of scented plant oils, called "essential oils," in the massage. Oils are selected by the massage therapist on the basis of what the client wants from the service; there are oils that are relaxing, energizing, stress reducing, and balancing. The theory behind aromatherapy massage is that when the essential oil molecules are inhaled, messages are transmitted to a part of the brain called the limbic system. The limbic system controls emotions within the body, and also affects heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Each essential oil is thought to have different healing properties: the calming oils are chamomile, lavender, and geranium; ylang ylang, clary sage, rose, and neroli are uplifting; rosemary is energizing and cleansing; and eucalyptus, pine, tea tree are useful for decongesting.

Shiatsu

Shiatsu is a Japanese form of massage that uses finger and palm pressure. It is based on the holistic concept of traditional Chinese medicine, in which illness is thought to result from imbalances in the natural flow of energy, or "qi" throughout the body. The pressure rendered by a massage therapist when performing Shiatsu is more localized than that of a Swedish massage because the pads of the finger are used to apply most of the pressure, as opposed to the palm. Unlike other forms of massage therapy, no massage oil is applied during Shiatsu, and the client remains fully clothed during the massage.

Physical Therapy - The Right Career For You

Have you thought about changing careers? Do you have a natural gift of being able to work with people? Are you interested in becoming a physical therapist? Any career in the medical industry is growing, and the field has gotten bigger. There are all kinds of physical therapy schools opening all over the world. Are you wondering what it will take to get into one of these schools? Here are some tips on how to get into a good school.

Community college courses: Because anything involving medicine is growing as a career, a lot of community colleges are now offering medical courses, and taking these courses can give you an advantage when you apply to a graduate school. Attending a community college will also prepare you for higher education like college and graduate school.

Keep yourself fit: Remember, your new career involves helping other people exercise, so it's important you get active. After all, how can you help your patient do their therapy exercises properly if you can't do them yourself? You might want to do some research into what exercises you will need to become familiar with, and what exercises will benefit your patients the most.

A Bachelor's Science degree: You will need to get an undergraduate degree because you have to be a graduate in order to get into a physical therapy school. The reason you need the Bachelor's of Science degree is because they offer the science classes you're going to need such as chemistry, physics, and a lot of laboratory work.

A good grade point average: You have to have a pretty good grade point average in order to be accepted by a graduate school. How high does it have to be? You have to have at least a 3.0 grade point average, which is considered to be a "B" in most universities. The higher the grade point average you have, the more a graduate school will know that you are a serious student that takes their academics seriously and will work hard in their program. All your hard work will really pay off when you have a high grand point average, and this will make you an ideal candidate for the graduate school.

It takes a very special person to be able to handle any career in the medical field. Are you one of those people that really can work with people? Then you may be an ideal person to work in this growing industry. Just remember that you have to have a Bachelor's of Science degree and a high grade point average, and when you apply to a graduate school you will impress them and then get accepted into the graduate program of your choice!

Foot Massage Therapy - Foot Massage Machine on Sale

How to give a really good foot massage

There is nobody in the world who does not love to be pampered and cared for. Spending money on facial massages seems to be a regular and essential activity for most women and some men. However, our feet seem to be neglected when it comes to pampering and care. We tend to ignore the part of our body which experiences the most exertion. Spending money on your feet seems to be a waste, since the feet are usually hidden under your shoes.

However, if you want to relax and rejuvenate yourself, a quick foot massage at the end of the day is a great solution. And you can actually give a good foot massage at home! All you need to do is follow certain tricks, practice them as often as you can and see the person thanking you for the wonderful experience.

To become a massage expert, you don't need to have special knowledge. All you need to have is patience to learn and a person to practice on (that you can find easily). But before you start, you need to know the basic of a massage. Foot massage therapy is linked with reflexology. That is, while massaging the foot, pressure is applied at certain reflex points on the feet. The pressure can relieve the whole body of pain and aches. You can give a good massage by incorporating some knowledge of reflex therapy.

Essentials for a Foot Massage

To start, you need to have the following; a towel, massage oil (there are various massage oils available on the market), and strong, firm hands. If you are going to give a quick but effective massage then sorbolene cream is a good emollient that will act immediately. But it gets absorbed by the skin very easily and therefore will make the massage tough after some time. Using massage oil on the feet can result in a smoother massage.

Ask the person to wash his/her feet. This will not only make him/her feel comfortable, but you will be more comfortable as well. Or you can also arrange for a massage spa, or even a massage bath for your client before the massage.

After the feet are washed and cleansed, you start the massage by rubbing and oiling both feet gently with massage oil, using your palm and fingers. Gently roll your thumb finger to massage the soul of the feet.

Now, use one hand to hold the heel firmly on your hand, and use the other hand to gently rotate the forefoot clockwise and then counter clockwise. This will relax the nerves. Work with the toes separately, up and down, then side to side rubbing very gently with your fingers. Massage the sole of the foot with the help of your palm, fingers, and the knuckles. Form small circles while massaging.

Here is a little trick. Grab the foot with both your hand in such a way that the toes face you. Your fingers should be on the top and the thumb at the bottom of the foot. Now rotate the joints individually with the help of your finger moving up and down. Top of the foot should be massaged with the palm and the fingers.

At the end give another general foot rubbing with the oil. This will end the process and your client will be totally satisfied.

Foot Massage Machines Simulate a Real Foot Massage

In reality, time and money constraints prevent most people from getting regular massages by a professional massage therapist. Fortunately, there are a wide variety of massager machines on the market that can actually simulate an effective massage. Having a foot massage machine at home allows you to receive a relaxing massage anytime in the comfort of your home. Try a Handheld Body Massager today and get instant relief!

Summary
Most people would agree that getting a foot massage is one of the most relaxing things you can do for yourself. According to foot reflexology, different parts of the feet correspond to organs in the human body so applying pressure to these areas of the feet will stimulate corresponding organs promoting health benefits. Foot massage machines can simulate a real massage with a variety of functions to promote better health.

What Is a Thai Head Massage?

A Thai Head Massage is a massage of the head, neck and upper body. It will help to release all the tension and toxins that have accumulated in the muscles, tissues, joints of the head, shoulders, neck and face. The therapist uses a variety of different movements including deep kneading and compression techniques over the head, neck and shoulder blades areas. It also involves massage work on the energy lines and stimulating the pressure points that are located around the head. The massage is completed with a soothing shoulder, neck and upper back massage to break down any remaining stress or tension and release toxins.

Thai Head Massage is a perfect stress-busting treatment for anybody suffering from tension headache, aching shoulders, eye strain, a stiff neck, insomnia, poor concentration or difficulty sleeping. It is a completely safe and simple yet effective form of massage therapy renowned for its stress relieving qualities. The treatment can be given fully clothed and without a treatment table also. It is both versatile and non-invasive so perfect for all the family, even pregnant mums and the elderly.

Along with the traditional Thai massage techniques used the Thai Head Massage borrows many techniques from the ancient Indian head massage. In addition to our physical anatomy there is another normally unseen "subtle" anatomy, the Chakra. The energy vortex or "Chakra" as it is also known as corresponds to the different glands that relate to specific parts of the physical body and also to areas of spiritual and psychological development. Stimulating these energy centres and pathways to perform at their optimum efficiency provide a highly effective way to prevent ill health and promote a greater sense a well being. The balancing of this "Chakra" is essential to maintaining our health and vitality.

What are the benefits of a Thai Head Massage?

• Antidote to anxiety, stress and mental tension


• Clears the mind and revitalises mental capacity


• General "balancing", giving a sense of calm and peace


• Works on balancing the Chakras


• Calming the respiratory system


• Improves circulation of blood to the head and neck


• Enhances nourishment to the muscles which helps promote hair growth


• Improving alertness productivity and concentration


• Improves lymphatic drainage from the head and neck


• Improves muscle tone and head and neck mobility


• Relieves mental and physical stress


• Relieves eyestrain, sinusitis and congestion


• Treats headaches, migraines and insomnia

Another benefit of Thai Head Massage is that can perform it on your own head anywhere and anytime. You can try it at home or at your place of work or study to quickly reduce and eliminate any tension, stress or headaches you may have, cause by any anxieties or worries you may be experiencing. You can try this with just a few simple techniques such as squeezing and releasing the trapeziod muscles on your shoulders on both sides side of your neck. Apply palm pressure to your neck muscles in a gentle squeezing motion to release any muscle tension and increase blood circulation to the head. Rotate your middle fingers in small circles along the along the to top of your eyebrows from the centre of your forehead to towards the outside of your eyes. Repeat at the sphenoid bone close to the frontozygomatic suture. Finally squeeze the ear between thumb and your index finger and apply a little pressure. Drag the earlobe down slowly and release to stimulate all the energy points and by applying a moderate pressure make downward strokes along the neck to its base at the shoulders. This will stimulate the release of endorphins and quickly start to alleviate any symptoms of stress or tension you may be having.

Rehabilitation Programs at Alcohol Treatment Centers Offer Extensive Holistic Therapies

Many of us think that alcoholism is untreatable, but this is wrong because alcohol rehab programs are designed to meet the needs of alcoholics who are devastating their lives under the influence of alcohol. Alcohol rehabilitation program offers you the hope to dream of a life free from alcoholism through its holistic therapies.

When you are overpowered by alcohol, you lose control over yourself, which even drags you toward crisis situations. It is better to throw alcohol out of your life so that you and your loved ones can lead a happy, prosperous life without any kind of fear. In this regard, you must seek counseling from a professional counselor, who would guide you through the entire process and show you the way toward a better life. Counselors at the alcohol treatment centers would also guide you to choose the program that would best suit your state of alcoholism.

Your enrolment into any of the alcohol treatment centers will ensure that you are on the right track of recovery. You will receive several holistic therapies, such as life skill training, wellness therapy, behavioral therapy, stress management therapy, psychotherapy, relapse prevention therapy, so that your recovery is complete and there is no room for relapse. Besides pastoral counseling and Christ teaching sessions will help you stay focused on the right track.

Rehabilitation Programs

To begin with, you will undergo detoxification, which is the complete elimination of alcoholic traces from your body and mind. This will ensure that no chemical trace is left inside your body, which might produce cravings later. As withdrawal might result in pain, forcing you to relapse, holistic approach will ensure that your mental and physical dependence on chemical substances is ended and the recovery from alcoholism is complete.

Counseling is a great approach to cleanse the mind of the addict so that chemical dependency is ended and no room is left for relapse. Therapists will ensure that you undergo various physical therapies so that your body becomes accustomed to practicing restraint from alcohol and that you have all the skills in your kitty to doing so. Cognitive behavioral therapy will focus on your mental and psychological wellbeing so that you can easily mingle with the society at large and that it does not result in triggers. You would also learn how to manage stress and anxiety and keep their levels down. Slowly, you will realize that these have no place in your life.

Inter-socialization skills will ensure that you are a changed human being, with better socialization skills, showing responsibility toward society. As a changed human being, you can become a brand ambassador of the alcohol rehab program, guiding other struggling alcoholics to walk on the path of sobriety by quitting alcohol.

Your nutritionist will help you realize the role a proper diet in enhancing your fitness levels and keeping you away from addictive substances. You would learn to depend on a balanced diet. It is a known fact that a physically weak body craves for other supplements, suppressants, and depressants, such as alcohol or intoxicants. Contrarily, a physically stronger body is less likely to yearn for intoxicants. If the need arises, you can always bank on nutritional supplements to back up your diet program. These therapies, including yoga, meditation, massage, will also ensure that there is no place for relapse in your life.

Alcohol treatment centers are a true friend to an addicted individual. Choose any of the treatment centers if you, too, want to join the list of individuals who have recovered completely from the clutches of alcohol addiction.

Shiatsu Massage: Massage Treatment in PMS and Menopause

Shiatsu Massage Treatment of PMS

Diagnosis of PMS

Premenstrual syndrome is a western view of a common gynaecological problem. Syndrome means it is a group of signs and symptoms which typically occur together but for which there is no satisfactory explanation or known cause. However, shiatsu massage and TCM not only recognize this group of symptoms as a particular pattern of energy imbalance called liver energy stagnation, but also defines an aetiology for it, namely emotional stress as well as a treatment based on meridian theory.

From a western medical point of view, the diagnosis of PMS is problematic. Over 150 symptoms have been isolated but there is no agreement on these and no definitive tests to confirm diagnosis. To further complicate diagnosis, many of the symptoms are psychological. To rule out the possibility that the symptoms are psychological or psychiatric in nature as well as rule out the risk of misdiagnosis and mistreatment, the symptoms must be restricted to the second half or luteal phase of the cycle. As there is no significant difference in hormone levels between women with and without PMS, PMS seems to be due not to an hormonal imbalance but to a reaction to normal hormonal changes during the cycle.

Symptoms

Psychological and Behavioural Symptoms

• Depression and mood swings


• Weepiness or feeling low


• Fatigue or lethargy


• Tense or uneasy


• Irritability and aggression


• Poor co-ordination and clumsiness


• Easily distracted


• Changed interest in sex


• Altered sleep patterns


• Food cravings


• Emotional lability

Physical Symptoms

• Breast and nipple distention and tenderness


• Feeling bloated or swollen


• Face, abdomen or fingers becoming puffy


• Gaining weight


• Headaches


• Changes in appetite


• Skin changes or acne


• Diarrhoea, constipation or swinging between the two


• Joint and muscle pain or stiffness


• Aches and pains, particularly backache


• Stomach pain and cramping


• Migraine, epilepsy, rhinitis, urticaria or asthma becoming aggravated

As shiatsu massage alleviates stress and harmonizes both body and emotions, it treats liver energy stagnation and the gynaecological problems issuing from it.

Shiatsu Massage Treatment of Menopause

Shiatsu massage can help with the unpleasant symptoms related to premature menopause (premature ovarian failure or POF), perimenopause or menopause. The main pattern of imbalance here is liver blood-kidney yin deficiency. However, as there are several patterns of imbalance giving rise to menopausal symptoms, a number of different symptoms can be experienced such as hot flushes, sweating sleep disturbances, increased risk of heart disease and stroke, osteoporosis, thinning of skin, vaginal dryness, changes in the intensity of orgasms and libido, painful intercourse and having to empty the bladder more frequently.

Shiatsu massage practice is based on the oriental medical principle that mind and body is regulated by energy flowing along a network of meridians. According to this principle, the energy responsible for the functioning of mind and body flows through these meridians and a person becomes unwell once this natural flow of energy is disturbed. If this natural flow is restored, then the natural healing power of the body returns the person to good health.

These disruptions may stem from emotional factors, climate, lifestyle or other causes including stress, the presence of impurities in the environment or the body and physical trauma. These disturbances follow well-known patterns and can be corrected during shiatsu massage by applying pressure along the meridians with an emphasis at relevant pressure points. As there are patterns of imbalance associated with menopause, these patterns can be treated with shiatsu massage which will help alleviate the menopausal symptoms. Herbal therapy can also be combined with the shiatsu massage treatment to strengthen its effectiveness.

Massage Therapy and The Obese Patient Part II

Obesity is defined by the American Obesity Association as a Body Mass Index (BMI) of 30 or greater. A BMI of 25 to 29 is considered overweight. Obesity affects at least 69 million Americans. Obesity is a chronic disease. Genetics and lifestyle both play a role in this disease. Obesity increases your patient's risk of developing conditions such as hypertension, diabetes, heart disease, stroke, gallbladder disease, and cancers of the breast, prostate and colon. Recent research has also shown that adipose (fat) tissue produces inflammation. This new research has implications for the massage therapist.

Fat or adipose tissue is a specialized form of connective tissue which serves to store fat in the body in the form of triglycerides. There are two types of fat tissue: white fat which is important for energy metabolism, heat insulation and cushioning, and brown fat which is found between the shoulders in adult persons and predominantly in newborn babies. Brown fat is important for making heat. Fat is found under your skin. This is referred to as subcutaneous fat. Fat is also located on top of each kidney. The body "shape" of a person helps to point out additional locations of fat. This is often determined by genetics. Adult males tend to carry body fat in the chest, abdomen and buttocks - known as the "apple" shape. Adult females tend to carry fat in the breasts, hips, waist, and buttocks - the "pear" shape. Upper body fat distribution is correlated with the development of cardiovascular disease, hypertension, and Type II diabetes. By measuring the circumference of the waist and dividing it by the circumference of the hips, you can determine if you or your client's are at risk. Ratios greater than 0.85 for women and more than 0.95 for men indicate increased risk.

Until recently, it was thought that the number of fat cells in the body remained constant once a person reached adulthood. Adipocytes (fat cells) are formed in the fetus during the third trimester of pregnancy as well as during puberty. Recent research has shown, however, that when fat cells become filled to capacity, precursor cells are told to differentiate producing even more fat cells. Once new fat cells are formed, they remain throughout a person's lifetime! Because adipose tissue produces inflammation, there are important implications in this research for massage therapists.

Inflammation is the response of the immune system to infection or irritation. It is characterized by redness, heat, swelling, pain and dysfunction of the involved organs. When an infection or irritation occurs to the body, the blood supply is increased to the affected area. The blood vessels become dilated and engorged which causes the blood plasma to leave them for the surrounding tissue spaces causing swelling. The tissue swells and compresses nerves. This causes pain. Without outside intervention, the body treats inflammation by sending white blood cells into the tissue spaces where they collect bacteria and other debris.

This action keeps infection from spreading. Once the inflammation has stopped, the body works to repair any damage by replacing damaged cells. Scar tissue forms where complete repair has not been possible. The mission of the massage therapist is to help heal the patient without causing further damage. Massage is contraindicated where it could further irritate the area or intensify the inflammation. However, massage can be used successfully on reflex areas related to the inflamed area and in areas proximal to the affected areas. Reflex areas are points that are not near the affected area but effect the area when stimulated. Reflexology is an example of a massage technique that uses reflex points. Acupuncture and acupressure also use reflex points. Proximal means "next to or nearest the point of attachment or origin" (Merriam-Webster Online Dictionary.) This means that the massaged area would be nearest the origin or attachment area of the muscles involved but not the inflamed area itself. This type of massage uses generally gentle but firm pressure.

Assisting patients with pain management can be an important part of a massage therapist's role in treating obese patients. Therapists may want to educate themselves on reflex techniques as well as review muscle origin and attachment points to best treat these patients.

What You'll Gain with Physical Therapy Jobs

Why should more people get physical therapy jobs? Here are the reasons.
If you get into any of the offered physical therapy jobs out there, you'll have the honor of helping more than one million people every day, from every age group and background you can think of. You can help a stroke victim, a star athlete, a young mother, an injured fireman, or a premature baby born with birth defects. You probably know now how it feels. Yet know now how it goes.

Physical therapy jobs require certain traits, special traits. Candidates for any physical therapy jobs should naturally possess an exceptional care for people, constant motivation to making people feel better, gentleness and patience, while also having a high energy level, adaptability, integrity and creative thinking, a strong work ethic and dedication. With all these a physical therapist is rewarded.

The standard earnings for physical therapy jobs are about $25, 000 to $35, 000 for entry levels, $60,000 as median salary, and as high as $100, 000 for top professionals. You'll work at medical facilities ranging from rehabilitation centers, community health centers, school clinics, hospitals, to research centers and outpatient facilities and doctor's offices. After you have found your base then prepare for action - long hours, heavy workloads, and physical, mentally and emotionally exhaust. Will it be worth it? - A big YES.
Even if you disregard the excellent pay and prestige earlier mentioned, you will find yourself with a secure profession, a career in a healthcare field without the rigors of med school, physical therapy jobs are rarely boring, you can choose how and where you work, and you have extensive opportunities.

Opportunities to help victims of injuries and disabling diseases, help people maintain overall fitness and prevent injury, check the progress of your patients and rejoice with their successes.

Aside from evaluating individual patients, explaining correct performance of self-care at home, and lots of therapy plan documenting, you'll also get to work as part of a team discussing with physicians and case managers about the best treatments.
Paying for a four-year Bachelor's degree from an accredited undergrad college or university, expending more on a Master's degree in physical therapy, or having an additional PT specialty certification, you'll find it all worth it - and not that you will earn the money back in multiples, because you will gain more than what you'll earn. Say, it is also therapeutic for you.

Hot Stone Massage Therapy - Know Its Benefits

Hot stone massage therapy is not new to the world. This technique is administered by tactically placing the heated stones on some key pressure points of the body. It is a traditional form of therapy, which is mainly used for the relaxation of muscle adhesion, improvement of blood circulation and release of tension or stress. When the heated stones are placed on certain points of back and legs, the underlying muscles get massaged and relaxed.

A massage therapist uses some heated stones to rub your body off that produces a divinely experience and healing effects for the user. Actually, the warm heat getting out of the heated stones is the key that helps in relaxing the muscles. The heat of the stones makes it easier for the therapist to apply deep pressures on different parts of the body. This type of deep tissue massage reduces the muscles' stiffness and as a result the entire body relaxes. This therapy also helps in stimulating the blood circulation of the entire body.

Dip tissue massage and pressure techniques are the ones that have helped this therapy to become so popular among people. This therapy is also very effective in flushing out any excess toxin from a person's body. It has been found to be effective in curing several different types of diseases and disorders, like:

• Muscle aches and pains


• Anxiety and stress disorders


• Back pain


• Depression


• Fibromyalgia


• Insomnia


• Arthritis

It is the river rocks that are used in hot stone massage therapy. But only those river rocks are used that has been smoothened by the force of river current. These stones are basically made of basalt and they attain their smoothness after bearing the wear and tear of river currents for several years. The secret behind using these stones are their high iron content. This high iron content is the one that makes these stones retain the heat for long. The therapists store them in fresh water and when they need the stones, they heat them up to a specific temperature.

This technique is especially beneficial for all those people who are suffering from some kind of stress related symptoms. Before applying this therapy on an individual, it is the responsibility of the therapist to make sure the individual is comfortable with the light massage strokes. However, if you are suffering with some kind of skin disorders or other severe disorders, it is advised to first consult with an experienced therapist before going for the hot stone massage therapy. This simple precaution can save you from the problems that you may experience after going through this therapy.

Cute Scrubs and Fashionable Scrubs - A Necessary Part of Healthcare

The health care industry accounts for one of the fastest, high growth career opportunities today. The U. S. Department of Labor reports that 10 of the 20 fastest growing occupations for the next 10 years will be health care related.

Most people want a good job with a good salary but don't want to go to school for an extended period to achieve that. There are a number of jobs in health care that can provide that with an Associate's Degree or Certificate requiring education of two years or less.

1. Medical Assisting

Medical Assisting requires good organization skills, the ability to multitask, and a strong desire to help people in a hands-on way. Duties of a Medical Assistant include taking patients' medical histories, scheduling appointments, measuring vital sings, sterilizing medical instruments, or even giving injections as directed by the physician.

Most medical facilities require a Medical Assistant to have a certificate or Associate's Degree in medical assisting. Thanks to the internet, earning an Associate's Degree is less an obstacle than you might think. You now have the opportunity to earn your degree online. Online education is becoming more and more popular and more accepted by employers. So many employers want employees to know how to use technology and how to communicate online through writing skills. Online courses provide students the opportunity to pick and choose when they want to study. Medical Assisting jobs are projected to increase 31% due in part to the aging baby-boom generation requiring more health care.

2. Medical Records and Health Information Technician

A Medical Records and Health Information Technician require a detail oriented person to maintain patient's medical records, manage them effectively, and keep them confidential and secure. Learning medical terminology is essential to this position.

Preparing for this career involves obtaining a certificate or Associate's Degree in Health Information Technology. It is projected that this career will grow 21% from 2010 to 2020. This projection is based on the fact that as people age, they need more health care, which means more insurance claims being submitted and more technicians to facilitate the work.

3. Physical Therapy Assistant

A Physical Therapy Assistant assists patients recovering from injury, illness or surgery. Duties might include helping patients do exercises ordered by the physical therapist, teaching them how to use equipment designed for mobility issues or observing and reporting their status.

The need for Physical Therapy Assistants has grown tremendously and is expected to grow another 46%. This projection is based on the fact that baby boomers are entering the prime age for heart attacks and strokes requiring physical therapy for rehabilitation.

An Associate's Degree from an accredited physical therapist program and a license is required in most states to pursue the Physical Therapy Assistant career.

4. Massage Therapist

Massage therapists treat patients or clients by using techniques to manipulate the soft-tissue muscles of the body, relieving pain, rehabilitating injuries, reducing stress, increasing relaxation, and providing overall wellness of the patient or client. Being a Message Therapist requires a lot of physical stamina. Massage Therapy also helps improve posture and strength.

Massage therapists work in a number of different types of settings, both private and public. They can be found in private offices, spas, hospitals, fitness centers, shopping malls and some travel to clients' homes or offices to provide care.

Massage Therapy is projected to grow 20% for a number of reasons. First, because of an increase in the number of spas employing Massage Therapist and second because people are more interested in massage benefits such as increased energy and reduced health problems.

Preparing for a career in Massage Therapy requires a post-secondary education program that can require 500 hours or more of study and experience, although standards and requirements vary by state. Most states require Massage Therapists to have a license or certificate.

A diploma or certificate is an important step in obtaining the career you desire; however, a professional appearance also carries a significant amount of weight before, during, and after the employment process. All these medical careers require proper professional attire that may include nursing scrubs, lab coats, jackets, and professional footwear, in some instances during the education process and most likely upon employment.

In summary, the need for health care workers continues to increase and is in great demand. If you're interested in beginning or changing your career consider the security, statistics of need, and salary offered by the health care industry.