Monday, July 8, 2013

Massage Therapy - Preparing the Area


In order to give a really good therapeutic massage a person needs to spend time training and then a few more years practicing the art of therapeutic massage. However through a number of simple techniques a person will learn how to give a very effective, yet safe and simple massage to another person that they will find completely satisfying. What is important is that you make sure that the area in which you are going to be doing the massage has been properly set up. However when it comes to preparing the area where the massage therapy will be taking place there are four things that you will need to pay very good attention to.

1. Surface - It is important that the surface on which the person is going to be laying during a massage therapy session is not only comfortable but provides them with able support and is firm. You could either purchase a massage table or use a futon or extra firm mattress on which the person can lay down. Never use any kind of furniture that does not offer ample amounts of support to the person having the massage as this will put untold pressure on their joints and is unsafe.

2. Space - When setting up your massage area why not find a room within the home that you can use specifically for carrying out the massage in. If you have a spare bedroom then why not use this for your massage therapy sessions. But you will still be able to utilize it when guests come to stay as you back your massage therapy equipment out of the way. Also make sure you include an extra pillow which you can then use to provide you with support for yourself. Plus if you can make sure the room is large enough so that if you need to you can easily straddle the person's back that is having the massage therapy.

3. Create the right Atmosphere - When providing massage therapy to anyone it is important that the area in which it is taking place will help them to relax more easily. So why not light some candles and turn out any lights in the room and also put on some very soft and gentle music that they can listen to as you work on them. If you need to put a lock on the door so that no one is able to work in unexpectedly into the room.

4. Clothing - There are some people who may feel uncomfortable having to be naked in front of you. Therefore suggest that they bring along some underwear that they feel comfortable with wearing and which if any massage oil gets on it by mistake they will not feel bad because of this. Plus if it as woman and they wish to keep on their bra whilst you are carrying out the massage then allow them to do so. Although you may find it awkward in the beginning to carry out a massage therapy session on a woman wearing a bra you will soon find ways of getting round this obstacle.

It is important that when preparing the area for the massage therapy session you keep in mind that the person is looking for a way to relax. So by keeping the above in mind this you should easily be able to achieve.

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